What does it mean to be gentle with myself?

What does it mean to be gentle with myself?

Reflections on what is really means to be kind and gentle to myself… Today I don’t “feel” like making a video. I don’t “feel” like pushing my energy out…I feel like conserving it for me. As an entrepreneur in the online world there is a certain kind of pressure...
It doesn’t have to be hard

It doesn’t have to be hard

This tip is a gentle practice for when we are making life harder than it needs to be. We do make things hard for ourselves dear humans don’t we? We have entire belief systems about how anything worth doing is not easy. We put hard on a pedestal and spit on easy....